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The OPEN
P-Town Throwdown
Friday, February 25
Endurance!
Do CFE wod:
Work / Recover
3 rounds of:
20 sec / 60 sec, 20 sec / 50 sec, 20 sec / 40 sec, 20 sec / 30 sec, 20 sec / 20 sec, 20 sec / 10 sec
These are all out sprint efforts. Record total meters traveled.
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