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| Die a little to live a lot! |
Complete as many rounds as possible in 12 minutes of:
7 Deadlifts (135/225#)
21 Double Unders
Get Lean Challenge Winners:
Many athletes realized amazing results during this 6 week challenge. We had 2 ways to win: Weight loss challenge winner and a performance increase winner.
Performance increase winner: Jona Smith with an amazing 70% increase in work capacity!
Weight loss % winner: Tie between Clint Curtis and Josh Seabourn. Don't worry, we will have a tie breaker challenge between these guys this week with results to follow. Stay tuned, a $25 gift card is at stake.
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