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The OPEN
P-Town Throwdown
Monday, November 10
Randy / Annie Mash-up
Strength / Skill: Hang Power Snatch 5-4-3-2-1. Record your heaviest single.
For time:
50-40-30-20-10
reps each of:
Double-unders
Sit-ups
15 power snatches (75/45#) at the beginning of each set.
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