Gym pic

Gym pic

Thursday, December 16

OHS!

A shout out to our friends at 70'sBig.com
4 rounds:

Overhead squat x 10 (135 / 85#)
25 situps
25 pushups

Everyone has been working especially hard over the past couple of weeks! Keep crushing every rep, everyday, and great things will happen!
Posted by at

1 comment:

  1. BonnieTuesday, December 21, 2010

    I liked this one:) Someday I will be able to do the rx weight! :)

    ReplyDelete

Subscribe to: Post Comments (Atom)