Endurance + Results

Every 1:30 on the 1:30 alternate between the 2 couplets:

12 deadlifts (115/75#)

6 over-the-box (24/20")

9 push press (115/75#)

6 over-the-box (24/20")

Continue as long as possible or until you cannot complete your reps within the 1:30.