Team Hero - :"The Seven"

The original post on crossfit.com can be seen here.


7 rounds for time:
7 Handstand pushups
7 Thrusters (135/95)
7 Knees to elbows
7 Deadlifts (245/175)
7 Burpees
7 Kettlebell swings (2/1.5 pood)
7 Pull-ups