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The OPEN
P-Town Throwdown
Monday, June 30
Delt Surrender
5 rounds:
Max rep shoulder press (95/65#)
250ft. Sled drive (+90lbs. / +50lbs.)
*3 minute rest between rounds.
For max reps.
Don't forget about our July 4th hero WOD "Abbate". This Friday at 10am.
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