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The OPEN
P-Town Throwdown
Tuesday, August 17
Snatch!
A local legend makes his mark.
BEAST
3 rounds for time of:
20# wall ball shots at 10.5 ft. target, 30 reps
75# squat snatch, 30 reps
1 comment:
CrossFit Pampa
Tuesday, August 17, 2010
29:02 Ouch!
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29:02 Ouch!
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