Monday, January 10

10 Rounds!

10 rounds for time of:

Deadlifts       Handstand Puhups
10                 1
10                 2
10                 3
10                 4
10                 5
10                 6
10                 7
10                 8
10                 9
10                 10        

For deadlift, men use 135#, women use 95#. Scale as necessary

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