Gym pic
Quick Info
Class Schedule
Ready to get started?
Contact Us
What is CrossFit?
FAQ
Home
The OPEN
P-Town Throwdown
Tuesday, July 16
"Death by Pullups"
With a continuously running clock, complete 1 pull-up the first minute, 2 pull-ups the second minute, 3 the third and so on until you cannot complete the number of reps within a minute.
The push-up penalty will be in place until 20 minutes is up.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment