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The OPEN
P-Town Throwdown
Friday, March 14
"death by..."
For 20 minutes
Within the first minute complete:
1 burpee
1 situp
Second minute:
2 burpees
2 situps
Third minute:
3 burpees
3 situps
etc.
until you cannot complete your reps within the minute.
1 comment:
flame93
Monday, March 17, 2014
Also check out this great TRX workouts www.99suspensiontraining.com
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Also check out this great TRX workouts www.99suspensiontraining.com
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