Friday, March 14

"death by..."

For 20 minutes

Within the first minute complete:
1 burpee
1 situp
Second minute:
2 burpees
2 situps
Third minute:
3 burpees
3 situps
etc.
until you cannot complete your reps within the minute.

1 comment:

  1. Also check out this great TRX workouts www.99suspensiontraining.com

    ReplyDelete