Friday, April 25

Team Endurance

2 person teams
For time:

A: 400m run
A&B: 21 shoulder presses (1/2 body weight)

B: 400m run
A&B: 42 push presses (1/2 body weight)

A: 400m run
A&B: 63 shoulder-to-overhead (1/2 body weight) 

A&B: 50 over-the-bar burpees


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