5 rounds for time:
7 Deadlifts 225/135#
21 Double-unders
RX+ use 315/225#
And don't forget... Our CrossFit Kids summer program times have changed to 1pm every Monday, Wednesday, Friday! If you have kids between the ages of 5-11 and they need something productive to do this summer, this is the place to be. Contact Sam or Randee for more info.
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