EMOM 25:
1st minute: 3 Hang Power Cleans 185/125#
2nd minute: 10 Burpees
3rd minute: 3 Hang Squat Cleans 185/125#
4th minute: 10 - ten meter shuttle runs
5th minute: 3 Bar muscle-ups OR 6 pull-ups
Repeat 5 times. Scale as necessary and record weights used.
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