Showing posts with label Aaron. Show all posts
Showing posts with label Aaron. Show all posts

Tuesday, January 10

Cash Out


For time:

60 back squats (135/95#)
60 pushups
'Cash Out' 800m run

So...Perform 60 back squats and 60 pushups, partitioned any way you choose. Then, run 800m. Record total time.
Back squats are performed with the bar starting from the ground, if possible.