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The OPEN
P-Town Throwdown
Thursday, August 19
Couplets!
"Solinsky's Itchin'"
BEAST:
AMRAP in 15 minutes of:
2 Rounds of:
5 Ring Pullups
20 Situps
2 Rounds of:
200m Run
20 Air Squats
Complete both couplets for one round. As many rounds as you can in 15 minutes. Post rounds and fractions to comments.
1 comment:
CrossFit Pampa
Friday, August 20, 2010
2 rounds exactly
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2 rounds exactly
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