Gym pic

Gym pic

Tuesday, August 10

Legs!

BEAST

AMRAP in 20 minutes of:

185# Back Squat, 7 reps
OH walking lunge w/ 45# db right hand, 10 steps
7 burpees
OH walking lunge w/ 45# db left hand, 10 steps
Posted by at

1 comment:

Subscribe to: Post Comments (Atom)