Thursday, September 12

Jumpy

For time:

50 kettlebell swing "buy-in" 
6 front squats (guys 115/ girls 80#)
20 double unders
5 front squats
20 double unders
4 front squats
20 double unders
3 front squats
20 double unders
2 front squats
20 double unders
1 front squat
20 double unders

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