CrossFit.com 150409

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Skill / Strength: Snatch Balance (EMOM 3: Snatch Balance x 3)

Metcon

For time:
20 Burpees
20 Hang Squat Snatches 135/95#
20 Bar Muscle-ups
20 Hang Squat Snatches 135/95#
20 Burpees