Tuesday, December 27

Move yo' body

For Time:

1 over-the-bar burpee
1 power snatch (65 / 45#)
2 over-the-bar burpees
2 power snatch
3 over-the-bar burpees
3 power snatch
etc. etc.
11 over-the-bar burpees
11 power snatch
12 over-the-bar burpees
12 power snatch
Done!

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