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The OPEN
P-Town Throwdown
Thursday, March 29
Team WOD #3 - "Team Gone Bad"
Anticipating Phillip's first
3 Rounds for time:
Wall Ball Shots
Push Press
Box Jumps 20"
Sumo Deadlift High Pull
Row (calories)
Athlete #1 runs 100m
Athlete #2 max reps at station
For time AND reps
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