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The OPEN
P-Town Throwdown
Tuesday, February 18
Fight Gone Bad
3 rounds for max reps. 1 minute at each station:
Wall ball shots
Sumo deadlift high pull (75/55#)
Box jumps 20"
Push press (75/55#)
Row (cals.)
Rest
Will we see more pr's today? Compare to when we last did it in October 2013.
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