Snow Day!

Schedule Update: Open gym tonight from 4 - 7pm! Come get in your wod sometime this evening. 

WOD

"Filthy Fifty"

50 box jumps 24"

50 jumping pullups

50 kettlebell swings 1 pood

50 walking lunges

50 toes-to-bar

50 push press 45/35#

50 back extensions

50 wall ball shots

50 burpees 

50 double unders