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The OPEN
P-Town Throwdown
Monday, August 8
SUMO'S!
Strength: deadlift 3-3-3-3
Complete as many reps as possible of:
20 sumo deadlift high pulls
20 wall ball shots
10 toes to bar
10 burpees
1 minute on, rest 1 minute
3 minutes on, rest 3 minutes
6 minutes on, done!
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