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The OPEN
P-Town Throwdown
Monday, August 29
Test!
Max rep bench press (185/95#)
Max rep front squat (185/95#)
Max rep deadlift in 1 minute (225/135#)
10 minute rucksack Get-ups (40/20#)
Rest as needed between movements.
Score 1 point for each barbell lift and .5 point for each ruck Get-up.
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