EMOM for ? minutes:
Odd minutes: Row 15/10 Calories
Even minutes: 1 Hang Power Snatch. Add 2 reps every round.
Multiply snatch reps x weight used for score.
Row: Guys 15 cals / Girls 10 cals.
Snatch reps: 1,3,5,7,9 etc. until you cannot finish your reps within the minute.
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